Restrictions on iPhone can block apps, limit content, and control privacy settings through Screen Time. While these controls are useful, there are times when you may want full access again.
If you are searching for how to turn off restrictions on iPhone, this guide explains the exact steps for different iOS versions. You will also learn what to do if you forgot the Screen Time passcode and how to remove limits without affecting other settings.
1. How to Turn Off Restrictions on iPhone Quickly
If you want to turn off restrictions on your iPhone, the process is simple and only takes a few steps. Restrictions are now managed through the Screen Time feature in recent iOS versions.
Follow these steps:
- Open Settings.
- Tap Screen Time.
- Select Content & Privacy Restrictions.
- Enter your Screen Time passcode.
- Toggle Content & Privacy Restrictions off.
Once disabled, previously restricted apps, websites, or features will become accessible again. If you only want to remove certain limits instead of turning everything off, you can adjust individual settings inside the same menu.
2. What Are Restrictions on iPhone?
Restrictions on iPhone are controls that limit access to apps, content, purchases, and certain device features. In older iOS versions, this feature was called “Restrictions.” In newer versions, it is managed under Screen Time.

Restrictions can be used to:
- Block specific apps
- Prevent in-app purchases
- Limit explicit content
- Restrict web browsing
- Control privacy settings
Parents often use restrictions to manage children’s device usage, but adults may also enable them for focus or privacy reasons. Understanding how restrictions work helps you decide whether to disable them entirely or adjust specific limits.
3. How to Turn Off Content & Privacy Restrictions Only
If you are looking for how to turn off restrictions on iPhone without disabling all Screen Time settings, you can turn off only Content & Privacy Restrictions while keeping other limits active. This option gives you more flexibility and restores access to restricted apps or features without removing every control on the device.
Open Settings and Tap Screen Time
Go to Settings on your iPhone and tap Screen Time. This is where all restriction and usage controls are managed.
Enter Screen Time Passcode
Scroll down and tap Content & Privacy Restrictions. You will be asked to enter your Screen Time passcode. This is different from your device passcode if you set it separately.
Disable Content & Privacy Restrictions
Toggle Content & Privacy Restrictions off at the top of the screen. Once turned off, blocked apps, website limits, and privacy controls under this section will no longer apply.
You can turn the toggle back on anytime if needed.
4. How to Remove App Limits Without Turning Off Everything
If your goal is only to remove time limits on certain apps, you do not need to disable all restrictions.
- Open Settings and tap Screen Time.
- Select App Limits.
- Choose the app or category you want to modify.
- Tap Delete Limit or adjust the allowed time.
This method keeps Content & Privacy Restrictions active while removing specific usage limits. It is useful if you want more flexibility without changing broader device settings.
5. What If You Forgot the Screen Time Passcode?
Forgetting your Screen Time passcode can prevent you from turning off restrictions, changing limits, or adjusting privacy settings. Fortunately, Apple provides recovery options in most cases.
The solution depends on whether you still have access to the Apple ID linked to Screen Time.
Use Apple ID to Reset Passcode
If you set up Screen Time with your Apple ID, you can reset the passcode directly from your device.
Follow these steps:
- Go to Settings and tap Screen Time.
- Tap Change Screen Time Passcode.
- Select Forgot Passcode?
- Enter the Apple ID and password originally used to set up Screen Time.
- Create a new Screen Time passcode.
Once reset, you can return to Screen Time settings and turn off restrictions or adjust limits as needed. This is the safest and fastest solution.
What Happens If You Don’t Remember Apple ID
If you cannot remember the Apple ID linked to Screen Time, the process becomes more complicated.
You may need to:
- Visit Apple’s account recovery page to reset your Apple ID password.
- Check email accounts for Apple ID confirmation messages.
- Verify two-factor authentication details.
Without access to the correct Apple ID, you cannot reset the Screen Time passcode directly. Apple does not allow bypassing Screen Time for security and parental control reasons.
When Restore May Be Required
In situations where both the Screen Time passcode and Apple ID credentials are unavailable, restoring the device may become necessary.
This typically involves:
- Backing up your data if possible.
- Erasing the device through Settings or recovery mode.
- Setting up the iPhone as new.
However, restoring from a backup that includes Screen Time settings may bring the restriction back. In some cases, setting up the device as new is required to remove the locked passcode completely.
Because this process can result in data loss, restoration should only be considered after attempting Apple ID recovery first.
6. Conclusion
How to turn off restrictions on iPhone becomes straightforward once you understand where Screen Time settings are located and how they work. The process may involve disabling Content & Privacy Restrictions, adjusting App Limits, or resetting a forgotten passcode through your Apple ID. Each method restores access in a different way, so choosing the correct option helps you regain control without affecting other device settings.
You can follow Botlanta for more practical tech tips, device troubleshooting guides, and easy step-by-step solutions to help you get the most out of your smartphone.
7. FAQs
Can I turn off restrictions without the Screen Time passcode?
No. If you are trying to figure out how to turn off restrictions on iPhone without the Screen Time passcode, you must reset it using the associated Apple ID. Apple does not provide an official bypass method for security reasons.
Will a factory reset remove Screen Time restrictions?
It may remove restrictions if the device is set up as new. However, restoring from a backup that includes Screen Time settings could reapply the same passcode.
Is the Screen Time passcode the same as my iPhone passcode?
Not necessarily. You can set a separate Screen Time passcode that differs from your device unlock code.
Why does Apple make Screen Time hard to bypass?
If you are wondering why how to turn off restrictions on iPhone requires proper credentials, it is because Screen Time is designed for parental control and privacy management. Allowing easy bypass would reduce its effectiveness as a protective feature.